7 Amazing Immune System Boosting Foods That May Help You Prevent Coronavirus.

7 Amazing Immune System Boosting Foods That May Help You Prevent Coronavirus. 
Your immune system defends your body against diseases. The stronger your immune system, the less likely are you to be sick and the more your body can fight off diseases.
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With the worldwide #coronavirus epidemic, it only makes sense to do what you need to do to keep your immune system strong and active and as such your body’s defense mechanism in top form.
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The good news is, nature provides us with a myriad of immune-boosting foods that are delicious too. These foods can help you boost your immune system naturally and effectively.
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Foods rich in vitamin C are said to boost the immune system because vitamin C is thought to increase the production of white blood cells. These are key to fighting infections.
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Note that the human body DOES NOT synthesize vitamin C. This means that when you consume vitamin C-rich foods, it is not stored for future use. Therefore, you must continuously consume these foods to make sure that there is a regular supply to the body.
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A vitamin C deficiency will weaken your immune system and put you at a higher risk for diseases like the CORONA VIRUS.
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So do not wait for the CORONA virus to hit your neighborhood before you start looking for antibiotics. Let these vitamin C-rich food be thy preventive medicine.
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1. Citrus fruits -> oranges, lemons, limes, grapefruit, clementine and mandarins are loaded with vitamin C. One of the best natural immune boosters.
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2. Red velvet tamarind. While lemons contain citric acid, these contain tartar acid which is a potent antioxidant. It thus helps the body to protect it from free radicals.
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3. Pawpaw -> 95.6mg vitamin C which also protects the body against diseases.
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4. Generally a very healthy food with a ton of nutrients including vitamin C.
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5. Ginger -> has anti-bacterial properties which a significant part of immune-boosting foods.
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6. Garlic -> in addition to its cardiovascular benefits, garlic has anti-bacterial and anti-fungal properties.
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7. Turmeric -> the component curcumin in turmeric activates immune cells to do their job of defense.

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