7 THINGS TO BURN BELLY FAT WHILE LOSING OVER 35KG EFFORTLESSLY Belly fat is one of the most difficult problem areas to solve as regards weight loss. Especially when you have had a lifetime of bad eating habits. I have met a lot of people who the only problem they …
Read More »7 Amazing Immune System Boosting Foods That May Help You Prevent Coronavirus.
7 Amazing Immune System Boosting Foods That May Help You Prevent Coronavirus. Your immune system defends your body against diseases. The stronger your immune system, the less likely are you to be sick and the more your body can fight off diseases..With the worldwide #coronavirus epidemic, it only makes sense to …
Read More »The health benefits of coconut milk
The coconut (cocos nucifera) belongs to the palm family (arecaceae). Grown in abundance in Malaysia, Polynesia and southern Asia, they are classed as a fruit and frequently confused for a nut – but the coconut is actually a one-seeded drupe. In Sanskrit, the coconut palm is known as kalpa vriksha …
Read More »The health benefits of sweet potato
What is a sweet potato? The sweet potato is a starchy, sweet-tasting root vegetable. They have a thin, brown skin on the outside with coloured flesh inside – most commonly orange in colour, but other varieties are white, purple or yellow. You can eat sweet potatoes whole or peeled, and the leaves …
Read More »The health benefits of avocado
The popularity of the avocado is down to its rich, creamy, velvety texture and mild flavour. The avocado or Persea Americana is a fruit that belongs to the family of Lauraceae; a group that also includes members such as cinnamon and laurel. There are dozens of varieties of avocado ranging …
Read More »Barbecued chicken fajita skewers
Skills & know how As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore. See our how to …
Read More »Poached eggs with smashed avocado & tomatoes
Skills & know how As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore. See our how to …
Read More »Chocolate chia pudding
Skills & know how As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore. See our how to …
Read More »Stomach Ulcer: Types and Treatment
Stomach Ulcer In this post or article I will give you a sure permanent herbal cure for stomach ulcers and to be sincere with you if you use the herbs I will recommend here and follow the advice that I will give, if you are stomach ulcer patients you are …
Read More »Breast Cancer: Symptoms, Causes, Treatment and Prevention
WHAT IS BREAST CANCER? Breast cancer begins when cells inside the breast start to develop out of manipulate. These cells generally form a tumor that can frequently be visible on an x-ray or felt as a lump. The tumor is malignant (cancer) if the cells can develop into (invade) surrounding …
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