Health

The health benefits of sweet potato

What is a sweet potato? The sweet potato is a starchy, sweet-tasting root vegetable. They have a thin, brown skin on the outside with coloured flesh inside – most commonly orange in colour, but other varieties are white, purple or yellow. You can eat sweet potatoes whole or peeled, and the leaves …

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The health benefits of avocado

The popularity of the avocado is down to its rich, creamy, velvety texture and mild flavour. The avocado or Persea Americana is a fruit that belongs to the family of Lauraceae; a group that also includes members such as cinnamon and laurel. There are dozens of varieties of avocado ranging …

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Chocolate chia pudding

  Skills & know how As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore. See our how to …

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Stomach Ulcer: Types and Treatment

Stomach Ulcer In this post or article I will give you a sure permanent herbal cure for stomach ulcers and to be sincere with you if you use the herbs I will recommend here and follow the advice that I will give, if you are stomach ulcer patients you are …

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